8.9 km | 01:13:12 | 08:13/km日期: 2017-06-17 11:28 - 總爬升: 888 m - 卡路里: 483 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 86% - PM2.5: 良好(7)
Pace: 09'06" / 09'20" / 08'46" / 07'42" / 10'13" / 07'25" / 07'57" / 07'53" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'57" (+02'21") | 1000 / 1000 |
2 | | 09'19" (+02'43") | 1000 / 2000 |
3 | | 08'46" (+02'10") | 1000 / 3000 |
4 | | 07'45" (+01'09") | 1000 / 4000 |
5 | | 08'25" (+01'49") | 1000 / 5000 |
6 | | 06'36" | 1000 / 6000 |
7 | | 09'10" (+02'34") | 1000 / 7000 |
8 | | 07'26" (+00'50") | 1000 / 8000 |
9 | | 07'32" (+00'56") | 892 / 8892 |
6月累積里程 : 105.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'06" | 00:09'06" |
2 | 09'20" | 00:18'26" |
3 | 08'46" | 00:27'12" |
4 | 07'42" | 00:34'54" |
5 | 10'13" | 00:45'07" |
6 | 07'25" | 00:52'32" |
7 | 07'57" | 01:00'29" |
8 | 07'53" | 01:08'22" |
8.9 | 05'03" | 01:12'53" |