7.0 km | 00:39:54 | 05:40/km日期: 2017-06-19 09:17 - 卡路里: 392 Cal - 總步數: 7268 - 平均步頻: 182 - 平均步幅: 96 cm - 溫度: 25°C - 濕度: 99% - PM2.5: 良好(11)
Pace: 05'37" / 05'20" / 05'13" / 05'24" / 05'32" / 07'09" / 05'30" / 04'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'33" (+00'23") | 1009 / 1009 | 189 / 95 |
2 | | 05'19" (+00'09") | 1000 / 2010 | 192 / 97 |
3 | | 05'10" | 1006 / 3016 | 192 / 100 |
4 | | 05'22" (+00'12") | 1004 / 4021 | 189 / 98 |
5 | | 05'31" (+00'21") | 1002 / 5023 | 188 / 95 |
6 | | 07'09" (+01'59") | 1005 / 6028 | 148 / 94 |
7 | | 05'26" (+00'16") | 1003 / 7032 | 187 / 97 |
8 | | 04'06" | 32 / 7064 | 150 / 162 |
6月累積里程 : 186.00 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'20" | 00:10'57" |
3 | 05'13" | 00:16'10" |
4 | 05'24" | 00:21'34" |
5 | 05'32" | 00:27'06" |
6 | 07'09" | 00:34'15" |
7 | 05'30" | 00:39'45" |
7.0 | 04'36" | 00:39'54" |