10.5 km | 01:06:42 | 06:20/km日期: 2017-06-15 12:05 - 總爬升: 105 m - 卡路里: 851 Cal - 總步數: 11144 - 平均步頻: 167 - 平均步幅: 94 cm - 溫度: 23°C - 濕度: 88%
Pace: 05'04" / 06'25" / 07'00" / 06'49" / 05'54" / 06'23" / 06'32" / 06'24" / 06'22" / 06'05" / 07'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'47" | 1006 / 1006 | 168 / 102 |
2 | | 06'13" (+00'26") | 1000 / 2006 | 169 / 94 |
3 | | 07'04" (+01'17") | 1008 / 3014 | 166 / 85 |
4 | | 06'42" (+00'55") | 1000 / 4014 | 169 / 87 |
5 | | 05'57" (+00'10") | 1002 / 5017 | 166 / 100 |
6 | | 06'22" (+00'35") | 1006 / 6024 | 168 / 93 |
7 | | 06'30" (+00'43") | 1006 / 7030 | 164 / 93 |
8 | | 06'27" (+00'40") | 1006 / 8037 | 166 / 93 |
9 | | 06'21" (+00'34") | 1003 / 9040 | 166 / 94 |
10 | | 05'55" (+00'08") | 1004 / 10044 | 166 / 101 |
11 | | 05'55" (+00'08") | 508 / 10553 | 163 / 103 |
6月累積里程 : 201.48 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 06'25" | 00:11'29" |
3 | 07'00" | 00:18'29" |
4 | 06'49" | 00:25'18" |
5 | 05'54" | 00:31'12" |
6 | 06'23" | 00:37'35" |
7 | 06'32" | 00:44'07" |
8 | 06'24" | 00:50'31" |
9 | 06'22" | 00:56'53" |
10 | 06'05" | 01:02'58" |
10.5 | 07'20" | 01:06'42" |