5.7 km | 01:13:05 | 12:48/km日期: 2017-06-11 07:52 - 卡路里: 233 Cal - 平均步頻: 120 - 溫度: 29°C - 濕度: 81%
Pace: 11'33" / 12'10" / 11'46" / 13'26" / 13'02" / 15'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'53" (+00'07") | 1000 / 1000 |
2 | | 12'10" (+00'24") | 1000 / 2000 |
3 | | 11'46" | 1000 / 3000 |
4 | | 13'24" (+01'38") | 1000 / 4000 |
5 | | 13'02" (+01'16") | 1000 / 5000 |
6 | | 15'15" (+03'29") | 703 / 5703 |
7 | | 01:19'24" (+07'38") | 1 / 5704 |
6月累積里程 : 49.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'33" | 00:11'33" |
2 | 12'10" | 00:23'43" |
3 | 11'46" | 00:35'29" |
4 | 13'26" | 00:48'55" |
5 | 13'02" | 01:01'57" |
5.7 | 15'21" | 01:12'46" |