12.1 km | 02:32:38 | 12:39/km日期: 2017-06-10 09:06 - 總爬升: 265 m - 卡路里: 564 Cal - 總步數: 12038 - 平均步頻: 78 - 平均步幅: 100 cm - 溫度: 29°C - 濕度: 84%
Pace: 10'37" / 10'31" / 12'48" / 10'33" / 21'28" / 13'30" / 12'43" / 11'58" / 10'47" / 11'23" / 13'20" / 10'59" / 39'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'35" (+00'07") | 1002 / 1002 | 99 / 95 |
2 | | 10'32" (+00'04") | 1007 / 2009 | 134 / 70 |
3 | | 12'43" (+02'15") | 1005 / 3015 | 102 / 76 |
4 | | 10'28" | 1004 / 4020 | 113 / 84 |
5 | | 21'30" (+11'02") | 1003 / 5024 | 30 / 152 |
6 | | 13'19" (+02'51") | 1008 / 6032 | 11 / 646 |
7 | | 12'40" (+02'12") | 1001 / 7034 | 57 / 136 |
8 | | 11'51" (+01'23") | 1006 / 8040 | 67 / 125 |
9 | | 10'45" (+00'17") | 1004 / 9044 | 93 / 99 |
10 | | 11'25" (+00'57") | 1006 / 10051 | 103 / 84 |
11 | | 13'10" (+02'42") | 1004 / 11056 | 95 / 79 |
12 | | 10'56" (+00'28") | 1001 / 12057 | 105 / 87 |
6月累積里程 : 42.37 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'37" | 00:10'37" |
2 | 10'31" | 00:21'08" |
3 | 12'48" | 00:33'56" |
4 | 10'33" | 00:44'29" |
5 | 21'28" | 01:05'57" |
6 | 13'30" | 01:19'27" |
7 | 12'43" | 01:32'10" |
8 | 11'58" | 01:44'08" |
9 | 10'47" | 01:54'55" |
10 | 11'23" | 02:06'18" |
11 | 13'20" | 02:19'38" |
12 | 10'59" | 02:30'37" |
12.1 | 39'00" | 02:32'38" |