33.3 km | 05:49:13 | 10:29/km日期: 2017-06-11 08:05 - 總爬升: 653 m - 平均心率: 135 - 卡路里: 1537 Cal - 平均步頻: 152 - 溫度: 31°C - 濕度: 65%
Pace: 07'33" / 06'39" / 07'13" / 08'54" / 07'55" / 09'12" / 10'37" / 10'26" / 11'53" / 09'55" / 08'19" / 51'52" / 08'13" / 04'26" / 04'42" / 08'04" / 05'06" / 06'21" / 07'49" / 32'48" / 04'27" / 04'11" / 11'00" / 07'13" / 07'08" / 12'39" / 10'03" / 12'00" / 07'38" / 10'17" / 12'26" / 09'43" / 10'39" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 00'00" | 1000 / 1000 |
| 2 | | 00'00" | 1000 / 2000 |
| 3 | | 00'00" | 1000 / 3000 |
| 4 | | 00'00" | 1000 / 4000 |
| 5 | | 00'00" | 1000 / 5000 |
| 6 | | 00'00" | 1000 / 6000 |
| 7 | | 00'00" | 1000 / 7000 |
| 8 | | 00'00" | 1000 / 8000 |
| 9 | | 00'00" | 1000 / 9000 |
| 10 | | 00'00" | 1000 / 10000 |
| 11 | | 00'00" | 1000 / 11000 |
| 12 | | 00'00" | 1000 / 12000 |
| 13 | | 00'00" | 1000 / 13000 |
| 14 | | 00'00" | 1000 / 14000 |
| 15 | | 00'00" | 1000 / 15000 |
| 16 | | 00'00" | 1000 / 16000 |
| 17 | | 00'00" | 1000 / 17000 |
| 18 | | 00'00" | 1000 / 18000 |
| 19 | | 00'00" | 1000 / 19000 |
| 20 | | 00'00" | 1000 / 20000 |
| 21 | | 00'00" | 1000 / 21000 |
| 22 | | 00'00" | 1000 / 22000 |
| 23 | | 00'00" | 1000 / 23000 |
| 24 | | 00'00" | 1000 / 24000 |
| 25 | | 00'00" | 1000 / 25000 |
| 26 | | 00'00" | 1000 / 26000 |
| 27 | | 00'00" | 1000 / 27000 |
| 28 | | 00'00" | 1000 / 28000 |
| 29 | | 00'00" | 1000 / 29000 |
| 30 | | 00'00" | 1000 / 30000 |
| 31 | | 00'00" | 1000 / 31000 |
| 32 | | 00'00" | 1000 / 32000 |
| 33 | | 00'00" | 1000 / 33000 |
| 34 | | 00'00" | 268 / 33268 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
6月累積里程 :
182.01 km 
Brooks T7 Racer 累積 :
1001.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 06'39" | 00:14'12" |
| 3 | 07'13" | 00:21'25" |
| 4 | 08'54" | 00:30'19" |
| 5 | 07'55" | 00:38'14" |
| 6 | 09'12" | 00:47'26" |
| 7 | 10'37" | 00:58'03" |
| 8 | 10'26" | 01:08'29" |
| 9 | 11'53" | 01:20'22" |
| 10 | 09'55" | 01:30'17" |
| 11 | 08'19" | 01:38'36" |
| 12 | 51'52" | 02:30'28" |
| 13 | 08'13" | 02:38'41" |
| 14 | 04'26" | 02:43'07" |
| 15 | 04'42" | 02:47'49" |
| 16 | 08'04" | 02:55'53" |
| 17 | 05'06" | 03:00'59" |
| 18 | 06'21" | 03:07'20" |
| 19 | 07'49" | 03:15'09" |
| 20 | 32'48" | 03:47'57" |
| 21 | 04'27" | 03:52'24" |
| 22 | 04'11" | 03:56'35" |
| 23 | 11'00" | 04:07'35" |
| 24 | 07'13" | 04:14'48" |
| 25 | 07'08" | 04:21'56" |
| 26 | 12'39" | 04:34'35" |
| 27 | 10'03" | 04:44'38" |
| 28 | 12'00" | 04:56'38" |
| 29 | 07'38" | 05:04'16" |
| 30 | 10'17" | 05:14'33" |
| 31 | 12'26" | 05:26'59" |
| 32 | 09'43" | 05:36'42" |
| 33 | 10'39" | 05:47'21" |
| 33.3 | 06'57" | 05:49'13" |
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