10.0 km | 01:06:01 | 06:35/km日期: 2017-06-08 16:53 - 地點: 秀山國小 - 天氣: 晴天 - 卡路里: 541 Cal - 總步數: 11056 - 平均步頻: 167 - 平均步幅: 90 cm - 溫度: 28°C - 濕度: 89%
Pace: 07'39" / 07'11" / 07'12" / 06'58" / 06'11" / 06'11" / 05'53" / 06'01" / 06'13" / 06'18" / 08'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'38" (+01'46") | 1000 / 1000 | 165 / 78 |
| 2 | | 07'12" (+01'20") | 1008 / 2008 | 164 / 84 |
| 3 | | 07'07" (+01'15") | 1006 / 3014 | 162 / 86 |
| 4 | | 06'53" (+01'01") | 1004 / 4019 | 163 / 89 |
| 5 | | 06'11" (+00'19") | 1006 / 5026 | 163 / 98 |
| 6 | | 06'08" (+00'16") | 1006 / 6032 | 168 / 96 |
| 7 | | 05'52" | 1006 / 7038 | 178 / 95 |
| 8 | | 05'58" (+00'06") | 1002 / 8041 | 175 / 95 |
| 9 | | 06'10" (+00'18") | 1007 / 9048 | 171 / 94 |
| 10 | | 06'15" (+00'23") | 1006 / 10055 | 164 / 97 |
6月累積里程 :
301.02 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 07'11" | 00:14'50" |
| 3 | 07'12" | 00:22'02" |
| 4 | 06'58" | 00:29'00" |
| 5 | 06'11" | 00:35'11" |
| 6 | 06'11" | 00:41'22" |
| 7 | 05'53" | 00:47'15" |
| 8 | 06'01" | 00:53'16" |
| 9 | 06'13" | 00:59'29" |
| 10 | 06'18" | 01:05'47" |
| 10.0 | 08'58" | 01:06'01" |
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