9.2 km | 01:17:25 | 08:25/km日期: 2017-06-04 12:08 - 總爬升: 111 m - 天氣: 暴風雨前夕,悶熱到甩肺 - 卡路里: 496 Cal - 溫度: 32°C - 濕度: 68%
Pace: 08'48" / 07'38" / 08'37" / 07'12" / 07'28" / 07'03" / 07'46" / 08'24" / 08'35" / 32'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'45" (+01'43") | 1004 / 1004 |
2 | | 07'39" (+00'37") | 997 / 2001 |
3 | | 08'31" (+01'29") | 1010 / 3011 |
4 | | 07'16" (+00'14") | 1021 / 4033 |
5 | | 07'24" (+00'22") | 993 / 5027 |
6 | | 07'02" | 1001 / 6028 |
7 | | 07'47" (+00'45") | 1006 / 7035 |
8 | | 08'31" (+01'29") | 1031 / 8066 |
9 | | 08'25" (+01'23") | 1024 / 9091 |
10 | | 30'05" (+23'03") | 174 / 9265 |
6月累積里程 :
37.30 km ASICS GT2000 累積 :
120.0 kmAndroid - samsung SM-G9200 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'48" | 00:08'48" |
2 | 07'38" | 00:16'26" |
3 | 08'37" | 00:25'03" |
4 | 07'12" | 00:32'15" |
5 | 07'28" | 00:39'43" |
6 | 07'03" | 00:46'46" |
7 | 07'46" | 00:54'32" |
8 | 08'24" | 01:02'56" |
9 | 08'35" | 01:11'31" |
9.2 | 32'46" | 01:17'25" |