20.0 km | 01:38:09 | 04:54/km日期: 2017-05-30 06:23 - 卡路里: 958 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 84%
Pace: 05'48" / 05'32" / 05'21" / 05'28" / 07'23" / 04'54" / 04'47" / 04'59" / 04'31" / 04'44" / 04'38" / 04'43" / 04'36" / 04'31" / 04'49" / 04'27" / 04'45" / 04'40" / 04'35" / 04'48" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'52") | 4984 / 4984 |
2 | | 04'47" (+00'09") | 4983 / 9968 |
3 | | 04'38" | 4975 / 14943 |
4 | | 04'38" | 4939 / 19882 |
5 | | 05'17" (+00'39") | 136 / 20019 |
5月累積里程 :
150.00 km ASICS TARTHERZEAL 2-WIDE 累積 :
1918.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'32" | 00:11'20" |
3 | 05'21" | 00:16'41" |
4 | 05'28" | 00:22'09" |
5 | 07'23" | 00:29'32" |
6 | 04'54" | 00:34'26" |
7 | 04'47" | 00:39'13" |
8 | 04'59" | 00:44'12" |
9 | 04'31" | 00:48'43" |
10 | 04'44" | 00:53'27" |
11 | 04'38" | 00:58'05" |
12 | 04'43" | 01:02'48" |
13 | 04'36" | 01:07'24" |
14 | 04'31" | 01:11'55" |
15 | 04'49" | 01:16'44" |
16 | 04'27" | 01:21'11" |
17 | 04'45" | 01:25'56" |
18 | 04'40" | 01:30'36" |
19 | 04'35" | 01:35'11" |
20 | 04'48" | 01:39'59" |
20.0 | 05'11" | 01:40'05" |