10.0 km | 01:29:18 | 08:55/km日期: 2017-05-28 05:45 - 總爬升: 117 m - 卡路里: 540 Cal - 總步數: 10854 - 平均步頻: 121 - 平均步幅: 92 cm - 溫度: 22°C - 濕度: 79%
Pace: 08'51" / 07'56" / 09'07" / 09'27" / 07'47" / 06'00" / 09'25" / 08'12" / 08'21" / 10'30" / 308'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'46" (+00'57") | 1007 / 1007 | 156 / 72 |
2 | | 07'57" (+00'08") | 1005 / 2013 | 154 / 81 |
3 | | 09'02" (+01'13") | 1000 / 3014 | 128 / 85 |
4 | | 09'24" (+01'35") | 1004 / 4018 | 96 / 109 |
5 | | 07'49" | 1008 / 5026 | 164 / 77 |
6 | | 10'14" (+02'25") | 1001 / 6028 | 74 / 131 |
7 | | 08'44" (+00'55") | 1002 / 7030 | 119 / 95 |
8 | | 08'05" (+00'16") | 1000 / 8030 | 128 / 96 |
9 | | 09'55" (+02'06") | 1000 / 9031 | 82 / 121 |
10 | | 08'51" (+01'02") | 1003 / 10034 | 132 / 85 |
5月累積里程 : 181.41 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'51" | 00:08'51" |
2 | 07'56" | 00:16'47" |
3 | 09'07" | 00:25'54" |
4 | 09'27" | 00:35'21" |
5 | 07'47" | 00:43'08" |
6 | 06'00" | 00:49'08" |
7 | 09'25" | 00:58'33" |
8 | 08'12" | 01:06'45" |
9 | 08'21" | 01:15'06" |
10 | 10'30" | 01:25'36" |
10.0 | 293'39" | 01:29'18" |