7.4 km | 00:46:05 | 06:12/km日期: 2017-05-27 06:59 - 卡路里: 367 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 76%
Pace: 06'22" / 05'46" / 06'14" / 06'14" / 06'10" / 06'28" / 06'30" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'36") | 1000 / 1000 |
2 | | 05'45" | 1000 / 2000 |
3 | | 06'14" (+00'29") | 1000 / 3000 |
4 | | 06'14" (+00'29") | 1000 / 4000 |
5 | | 06'10" (+00'25") | 1000 / 5000 |
6 | | 06'08" (+00'23") | 1000 / 6000 |
7 | | 06'30" (+00'45") | 1000 / 7000 |
8 | | 06'19" (+00'34") | 422 / 7422 |
5月累積里程 :
100.55 km 
Saucony Reflex series 累積 :
839.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 05'46" | 00:12'08" |
3 | 06'14" | 00:18'22" |
4 | 06'14" | 00:24'36" |
5 | 06'10" | 00:30'46" |
6 | 06'28" | 00:37'14" |
7 | 06'30" | 00:43'44" |
7.4 | 06'18" | 00:46'24" |