15.7 km | 01:51:04 | 07:04/km日期: 2017-05-25 17:21 - 總爬升: 302 m - 平均心率: 152 - 卡路里: 933 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 63%
Pace: 06'34" / 06'58" / 08'16" / 11'10" / 07'00" / 08'41" / 08'18" / 06'34" / 10'00" / 06'29" / 06'42" / 07'23" / 07'08" / 06'48" / 06'48" / 14'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'21") | 1000 / 1000 |
| 2 | | 06'57" (+00'51") | 1000 / 2000 |
| 3 | | 08'16" (+02'10") | 1000 / 3000 |
| 4 | | 06'52" (+00'46") | 1000 / 4000 |
| 5 | | 07'00" (+00'54") | 1000 / 5000 |
| 6 | | 08'40" (+02'34") | 1000 / 6000 |
| 7 | | 08'07" (+02'01") | 1000 / 7000 |
| 8 | | 06'33" (+00'27") | 1000 / 8000 |
| 9 | | 06'06" | 1000 / 9000 |
| 10 | | 06'28" (+00'22") | 1000 / 10000 |
| 11 | | 06'41" (+00'35") | 1000 / 11000 |
| 12 | | 07'23" (+01'17") | 1000 / 12000 |
| 13 | | 07'07" (+01'01") | 1000 / 13000 |
| 14 | | 06'47" (+00'41") | 1000 / 14000 |
| 15 | | 06'48" (+00'42") | 1000 / 15000 |
| 16 | | 06'39" (+00'33") | 708 / 15708 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
208.37 km 
asics GEL-KAYANO 23 累積 :
642.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'58" | 00:13'32" |
| 3 | 08'16" | 00:21'48" |
| 4 | 11'10" | 00:32'58" |
| 5 | 07'00" | 00:39'58" |
| 6 | 08'41" | 00:48'39" |
| 7 | 08'18" | 00:56'57" |
| 8 | 06'34" | 01:03'31" |
| 9 | 10'00" | 01:13'31" |
| 10 | 06'29" | 01:20'00" |
| 11 | 06'42" | 01:26'42" |
| 12 | 07'23" | 01:34'05" |
| 13 | 07'08" | 01:41'13" |
| 14 | 06'48" | 01:48'01" |
| 15 | 06'48" | 01:54'49" |
| 15.7 | 14'32" | 02:05'07" |
展開計圈分析
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