21.2 km | 02:31:07 | 07:07/km日期: 2017-05-21 08:11 - 地點: 油塘、啓晴邨 - 卡路里: 1049 Cal - 溫度: 24°C - 濕度: 81%
Pace: 07'23" / 07'37" / 08'40" / 05'31" / 06'20" / 07'06" / 07'32" / 07'39" / 06'58" / 06'58" / 06'19" / 09'43" / 06'39" / 06'08" / 06'23" / 07'56" / 06'24" / 06'34" / 08'02" / 06'14" / 06'19" / 13'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'20" (+01'36") | 991 / 991 |
2 | | 07'28" (+01'44") | 1005 / 1997 |
3 | | 08'36" (+02'52") | 1029 / 3026 |
4 | | 05'44" | 1088 / 4115 |
5 | | 06'33" (+00'49") | 1098 / 5213 |
6 | | 06'40" (+00'56") | 1011 / 6225 |
7 | | 07'44" (+02'00") | 998 / 7224 |
8 | | 07'39" (+01'55") | 1009 / 8233 |
9 | | 07'05" (+01'21") | 994 / 9228 |
10 | | 06'45" (+01'01") | 1006 / 10234 |
11 | | 06'23" (+00'39") | 997 / 11231 |
12 | | 09'52" (+04'08") | 1000 / 12232 |
13 | | 06'18" (+00'34") | 1007 / 13240 |
14 | | 06'25" (+00'41") | 1002 / 14242 |
15 | | 06'16" (+00'32") | 1000 / 15242 |
16 | | 07'46" (+02'02") | 1015 / 16258 |
17 | | 06'20" (+00'36") | 1002 / 17260 |
18 | | 06'53" (+01'09") | 1001 / 18261 |
19 | | 07'49" (+02'05") | 1003 / 19265 |
20 | | 06'16" (+00'32") | 993 / 20258 |
21 | | 06'12" (+00'28") | 1012 / 21270 |
5月累積里程 : 175.29 km
Android - samsung GT-N7105 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'23" | 00:07'23" |
2 | 07'37" | 00:15'00" |
3 | 08'40" | 00:23'40" |
4 | 05'31" | 00:29'11" |
5 | 06'20" | 00:35'31" |
6 | 07'06" | 00:42'37" |
7 | 07'32" | 00:50'09" |
8 | 07'39" | 00:57'48" |
9 | 06'58" | 01:04'46" |
10 | 06'58" | 01:11'44" |
11 | 06'19" | 01:18'03" |
12 | 09'43" | 01:27'46" |
13 | 06'39" | 01:34'25" |
14 | 06'08" | 01:40'33" |
15 | 06'23" | 01:46'56" |
16 | 07'56" | 01:54'52" |
17 | 06'24" | 02:01'16" |
18 | 06'34" | 02:07'50" |
19 | 08'02" | 02:15'52" |
20 | 06'14" | 02:22'06" |
21 | 06'19" | 02:28'25" |
21.2 | 13'30" | 02:31'07" |