8.1 km | 00:51:08 | 06:21/km日期: 2013-11-08 16:29 - 地點: 大寮 - 天氣: 多雲 - 卡路里: 640 Cal - 溫度: 27°C - 濕度: 81%
Pace: 06'29" / 06'27" / 06'40" / 06'21" / 06'15" / 06'17" / 06'16" / 05'52" / 10'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+00'39") | 1004 / 1004 |
2 | | 06'27" (+00'39") | 1009 / 2013 |
3 | | 06'39" (+00'51") | 996 / 3010 |
4 | | 06'23" (+00'35") | 1007 / 4017 |
5 | | 06'13" (+00'25") | 1006 / 5023 |
6 | | 06'16" (+00'28") | 1005 / 6028 |
7 | | 06'18" (+00'30") | 1008 / 7037 |
8 | | 05'48" | 997 / 8035 |
9 | | 05'41" | 58 / 8093 |
11月累積里程 : 200.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'27" | 00:12'56" |
3 | 06'40" | 00:19'36" |
4 | 06'21" | 00:25'57" |
5 | 06'15" | 00:32'12" |
6 | 06'17" | 00:38'29" |
7 | 06'16" | 00:44'45" |
8 | 05'52" | 00:50'37" |
8.1 | 10'19" | 00:51'08" |