6.2 km | 00:31:56 | 05:10/km日期: 2017-04-10 18:48 - 卡路里: 288 Cal - 總步數: 5248 - 平均步頻: 164 - 平均步幅: 117 cm - 溫度: 28°C - 濕度: 81%
Pace: 04'21" / 04'27" / 05'36" / 06'13" / 04'59" / 04'22" / 11'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'35" (+00'18") | 508 / 508 | 167 / 130 |
2 | | 04'17" | 501 / 1009 | 170 / 137 |
3 | | 04'48" (+00'31") | 509 / 1519 | 164 / 126 |
4 | | 04'41" (+00'24") | 504 / 2023 | 167 / 127 |
5 | | 05'36" (+01'19") | 502 / 2525 | 164 / 108 |
6 | | 05'53" (+01'36") | 501 / 3027 | 163 / 104 |
7 | | 06'30" (+02'13") | 505 / 3532 | 160 / 96 |
8 | | 06'25" (+02'08") | 506 / 4038 | 158 / 98 |
9 | | 05'09" (+00'52") | 507 / 4545 | 162 / 119 |
10 | | 04'29" (+00'12") | 505 / 5050 | 169 / 131 |
11 | | 04'24" (+00'07") | 507 / 5557 | 168 / 134 |
12 | | 04'47" (+00'30") | 507 / 6065 | 162 / 128 |
13 | | 04'39" (+00'22") | 167 / 6233 | 158 / 135 |
4月累積里程 :
27.15 km asics Tartherzeal wide 3 累積 :
1337.0 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'21" | 00:04'21" |
2 | 04'27" | 00:08'48" |
3 | 05'36" | 00:14'24" |
4 | 06'13" | 00:20'37" |
5 | 04'59" | 00:25'36" |
6 | 04'22" | 00:29'58" |
6.2 | 11'43" | 00:31'56" |