10.4 km | 00:51:03 | 04:55/km日期: 2017-05-19 05:05 - 卡路里: 816 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 74%
Pace: 05'59" / 05'04" / 05'07" / 04'54" / 05'11" / 04'35" / 05'10" / 04'28" / 04'48" / 03'52" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+02'07") | 1000 / 1000 |
2 | | 05'03" (+01'11") | 1000 / 2000 |
3 | | 05'07" (+01'15") | 1000 / 3000 |
4 | | 04'53" (+01'01") | 1000 / 4000 |
5 | | 05'11" (+01'19") | 1000 / 5000 |
6 | | 04'35" (+00'43") | 1000 / 6000 |
7 | | 05'09" (+01'17") | 1000 / 7000 |
8 | | 04'28" (+00'36") | 1000 / 8000 |
9 | | 04'47" (+00'55") | 1000 / 9000 |
10 | | 03'52" | 1000 / 10000 |
11 | | 05'22" (+01'30") | 358 / 10358 |
5月累積里程 : 228.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'04" | 00:11'03" |
3 | 05'07" | 00:16'10" |
4 | 04'54" | 00:21'04" |
5 | 05'11" | 00:26'15" |
6 | 04'35" | 00:30'50" |
7 | 05'10" | 00:36'00" |
8 | 04'28" | 00:40'28" |
9 | 04'48" | 00:45'16" |
10 | 03'52" | 00:49'08" |
10.4 | 05'21" | 00:51'03" |