8.3 km | 00:52:40 | 06:21/km日期: 2017-05-16 19:51 - 平均心率: 151 - 卡路里: 321 Cal - 平均步頻: 190 - 溫度: 25°C - 濕度: 75%
Pace: 06'33" / 06'24" / 06'29" / 06'26" / 06'16" / 06'20" / 06'17" / 06'20" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'14") | 405 / 405 |
| 2 | | 06'28" (+00'15") | 409 / 814 |
| 3 | | 06'25" (+00'12") | 411 / 1225 |
| 4 | | 06'27" (+00'14") | 413 / 1639 |
| 5 | | 06'19" (+00'06") | 418 / 2057 |
| 6 | | 06'28" (+00'15") | 410 / 2468 |
| 7 | | 06'25" (+00'12") | 409 / 2878 |
| 8 | | 06'33" (+00'20") | 410 / 3289 |
| 9 | | 06'26" (+00'13") | 412 / 3701 |
| 10 | | 06'22" (+00'09") | 416 / 4118 |
| 11 | | 06'18" (+00'05") | 416 / 4534 |
| 12 | | 06'13" | 419 / 4953 |
| 13 | | 06'15" (+00'02") | 416 / 5370 |
| 14 | | 06'23" (+00'10") | 414 / 5785 |
| 15 | | 06'19" (+00'06") | 413 / 6199 |
| 16 | | 06'17" (+00'04") | 419 / 6618 |
| 17 | | 06'21" (+00'08") | 414 / 7033 |
| 18 | | 06'30" (+00'17") | 410 / 7443 |
| 19 | | 06'14" (+00'01") | 412 / 7855 |
| 20 | | 05'51" | 428 / 8284 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 : 246.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'24" | 00:12'57" |
| 3 | 06'29" | 00:19'26" |
| 4 | 06'26" | 00:25'52" |
| 5 | 06'16" | 00:32'08" |
| 6 | 06'20" | 00:38'28" |
| 7 | 06'17" | 00:44'45" |
| 8 | 06'20" | 00:51'05" |
| 8.3 | 05'44" | 00:52'43" |
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