21.5 km | 02:25:11 | 06:45/km日期: 2017-05-07 06:00 - 卡路里: 1451 Cal - 溫度: 23°C - 濕度: 87%
Pace: 06'08" / 05'39" / 05'44" / 06'23" / 05'39" / 05'39" / 06'23" / 05'41" / 05'49" / 06'37" / 05'48" / 06'06" / 07'45" / 07'40" / 07'21" / 08'15" / 07'10" / 08'40" / 08'10" / 07'24" / 08'28" / 05'34" /
5月累積里程 : 66.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'39" | 00:11'47" |
3 | 05'44" | 00:17'31" |
4 | 06'23" | 00:23'54" |
5 | 05'39" | 00:29'33" |
6 | 05'39" | 00:35'12" |
7 | 06'23" | 00:41'35" |
8 | 05'41" | 00:47'16" |
9 | 05'49" | 00:53'05" |
10 | 06'37" | 00:59'42" |
11 | 05'48" | 01:05'30" |
12 | 06'06" | 01:11'36" |
13 | 07'45" | 01:19'21" |
14 | 07'40" | 01:27'01" |
15 | 07'21" | 01:34'22" |
16 | 08'15" | 01:42'37" |
17 | 07'10" | 01:49'47" |
18 | 08'40" | 01:58'27" |
19 | 08'10" | 02:06'37" |
20 | 07'24" | 02:14'01" |
21 | 08'28" | 02:22'29" |
21.5 | 05'32" | 02:25'13" |