16.7 km | 01:45:30 | 06:19/km日期: 2017-05-07 17:21 - 平均心率: 151 - 卡路里: 866 Cal - 平均步頻: 190 - 溫度: 31°C - 濕度: 48%
Pace: 06'15" / 06'05" / 06'45" / 05'48" / 06'16" / 05'52" / 05'50" / 06'40" / 06'11" / 06'58" / 07'01" / 08'03" / 06'41" / 09'03" / 06'53" / 09'02" / 10'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'28") | 1000 / 1000 |
| 2 | | 06'04" (+00'17") | 1000 / 2000 |
| 3 | | 06'00" (+00'13") | 1000 / 3000 |
| 4 | | 05'47" | 1000 / 4000 |
| 5 | | 05'50" (+00'03") | 1000 / 5000 |
| 6 | | 05'52" (+00'05") | 1000 / 6000 |
| 7 | | 05'50" (+00'03") | 1000 / 7000 |
| 8 | | 06'01" (+00'14") | 1000 / 8000 |
| 9 | | 06'10" (+00'23") | 1000 / 9000 |
| 10 | | 06'14" (+00'27") | 1000 / 10000 |
| 11 | | 06'20" (+00'33") | 1000 / 11000 |
| 12 | | 06'34" (+00'47") | 1000 / 12000 |
| 13 | | 06'40" (+00'53") | 1000 / 13000 |
| 14 | | 06'50" (+01'03") | 1000 / 14000 |
| 15 | | 06'52" (+01'05") | 1000 / 15000 |
| 16 | | 07'07" (+01'20") | 1000 / 16000 |
| 17 | | 07'02" (+01'15") | 702 / 16702 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
5月累積里程 :
160.27 km 
ASICS N18 26/4E/Gr-0 累積 :
669.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'05" | 00:12'20" |
| 3 | 06'45" | 00:19'05" |
| 4 | 05'48" | 00:24'53" |
| 5 | 06'16" | 00:31'09" |
| 6 | 05'52" | 00:37'01" |
| 7 | 05'50" | 00:42'51" |
| 8 | 06'40" | 00:49'31" |
| 9 | 06'11" | 00:55'42" |
| 10 | 06'58" | 01:02'40" |
| 11 | 07'01" | 01:09'41" |
| 12 | 08'03" | 01:17'44" |
| 13 | 06'41" | 01:24'25" |
| 14 | 09'03" | 01:33'28" |
| 15 | 06'53" | 01:40'21" |
| 16 | 09'02" | 01:49'23" |
| 16.7 | 10'36" | 01:56'50" |
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