7.2 km | 00:37:17 | 05:11/km日期: 2013-11-07 20:01 - 卡路里: 540 Cal - 溫度: 22°C - 濕度: 83%
Pace: 05'39" / 05'19" / 05'12" / 05'23" / 05'02" / 05'01" / 04'51" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'51") | 1017 / 1017 |
| 2 | | 05'15" (+00'27") | 1022 / 2040 |
| 3 | | 05'08" (+00'20") | 1005 / 3045 |
| 4 | | 05'27" (+00'39") | 1020 / 4065 |
| 5 | | 04'59" (+00'11") | 1004 / 5070 |
| 6 | | 05'02" (+00'14") | 1011 / 6082 |
| 7 | | 04'48" | 1011 / 7093 |
| 8 | | 04'39" | 89 / 7183 |
11月累積里程 :
240.06 km 
MIZUNO WAVE AERO 12 WIDE 累積 :
1797.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'19" | 00:10'58" |
| 3 | 05'12" | 00:16'10" |
| 4 | 05'23" | 00:21'33" |
| 5 | 05'02" | 00:26'35" |
| 6 | 05'01" | 00:31'36" |
| 7 | 04'51" | 00:36'27" |
| 7.2 | 04'32" | 00:37'17" |
展開計圈分析
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