5.0 km | 00:30:44 | 06:08/km日期: 2017-05-10 18:09 - 卡路里: 312 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 73%
Pace: 05'58" / 05'53" / 06'06" / 06'25" / 06'20" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'06") | 1000 / 1000 |
2 | | 05'52" | 1000 / 2000 |
3 | | 06'06" (+00'14") | 1000 / 3000 |
4 | | 06'24" (+00'32") | 1000 / 4000 |
5 | | 06'20" (+00'28") | 1000 / 5000 |
6 | | 09'07" (+03'15") | 4 / 5004 |
5月累積里程 : 39.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'53" | 00:11'51" |
3 | 06'06" | 00:17'57" |
4 | 06'25" | 00:24'22" |
5 | 06'20" | 00:30'42" |
5.0 | 08'00" | 00:30'44" |