7.4 km | 00:59:30 | 08:01/km日期: 2017-05-09 17:28 - 卡路里: 420 Cal - 平均步頻: 148 - 溫度: 26°C - 濕度: 84%
Pace: 09'49" / 09'56" / 07'24" / 07'16" / 06'52" / 12'43" / 09'09" / 09'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'49" (+02'57") | 1000 / 1000 |
2 | | 07'32" (+00'40") | 1000 / 2000 |
3 | | 07'24" (+00'32") | 1000 / 3000 |
4 | | 07'16" (+00'24") | 1000 / 4000 |
5 | | 06'52" | 1000 / 5000 |
6 | | 07'20" (+00'28") | 1000 / 6000 |
7 | | 09'09" (+02'17") | 1000 / 7000 |
8 | | 09'48" (+02'56") | 417 / 7417 |
5月累積里程 : 311.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'49" | 00:09'49" |
2 | 09'56" | 00:19'45" |
3 | 07'24" | 00:27'09" |
4 | 07'16" | 00:34'25" |
5 | 06'52" | 00:41'17" |
6 | 12'43" | 00:54'00" |
7 | 09'09" | 01:03'09" |
7.4 | 09'49" | 01:07'15" |