21.3 km | 02:10:54 | 06:09/km日期: 2012-08-11 18:01 - 卡路里: 1607 Cal - 溫度: 30°C - 濕度: 70%
Pace: 06'05" / 05'36" / 05'16" / 05'27" / 05'37" / 07'05" / 05'35" / 05'45" / 05'59" / 06'46" / 05'40" / 06'06" / 05'44" / 05'40" / 06'07" / 06'29" / 05'30" / 06'04" / 08'56" / 06'45" / 06'45" / 07'33" /
8月累積里程 : 57.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'36" | 00:11'41" |
3 | 05'16" | 00:16'57" |
4 | 05'27" | 00:22'24" |
5 | 05'37" | 00:28'01" |
6 | 07'05" | 00:35'06" |
7 | 05'35" | 00:40'41" |
8 | 05'45" | 00:46'26" |
9 | 05'59" | 00:52'25" |
10 | 06'46" | 00:59'11" |
11 | 05'40" | 01:04'51" |
12 | 06'06" | 01:10'57" |
13 | 05'44" | 01:16'41" |
14 | 05'40" | 01:22'21" |
15 | 06'07" | 01:28'28" |
16 | 06'29" | 01:34'57" |
17 | 05'30" | 01:40'27" |
18 | 06'04" | 01:46'31" |
19 | 08'56" | 01:55'27" |
20 | 06'45" | 02:02'12" |
21 | 06'45" | 02:08'57" |
21.3 | 07'32" | 02:10'54" |