17.5 km | 03:19:01 | 11:21/km日期: 2017-04-29 07:30 - 總爬升: 138 m - 卡路里: 1057 Cal - 溫度: 17°C - 濕度: 75%
Pace: 14'15" / 08'34" / 07'24" / 09'46" / 08'27" / 07'00" / 15'00" / 17'00" / 07'14" / 10'34" / 08'44" / 08'08" / 11'49" / 09'07" / 06'29" / 08'13" / 09'04" / 60'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'11" (+07'33") | 1004 / 1004 |
2 | | 08'35" (+01'57") | 998 / 2002 |
3 | | 07'23" (+00'45") | 1001 / 3003 |
4 | | 09'40" (+03'02") | 1009 / 4013 |
5 | | 08'26" (+01'48") | 1001 / 5014 |
6 | | 07'02" (+00'24") | 1010 / 6024 |
7 | | 14'59" (+08'21") | 1008 / 7032 |
8 | | 17'00" (+10'22") | 993 / 8026 |
9 | | 07'10" (+00'32") | 1005 / 9032 |
10 | | 10'50" (+04'12") | 1018 / 10050 |
11 | | 08'29" (+01'51") | 1030 / 11081 |
12 | | 08'04" (+01'26") | 1016 / 12098 |
13 | | 11'39" (+05'01") | 1014 / 13113 |
14 | | 09'10" (+02'32") | 1004 / 14117 |
15 | | 06'38" | 993 / 15111 |
16 | | 08'17" (+01'39") | 1015 / 16127 |
17 | | 09'44" (+03'06") | 1004 / 17131 |
18 | | 57'55" (+51'17") | 524 / 17656 |
4月累積里程 :
49.10 km Adidas adiPRENE 累積 :
7865.9 kmAndroid - HTC HTC_D10u 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'15" | 00:14'15" |
2 | 08'34" | 00:22'49" |
3 | 07'24" | 00:30'13" |
4 | 09'46" | 00:39'59" |
5 | 08'27" | 00:48'26" |
6 | 07'00" | 00:55'26" |
7 | 15'00" | 01:10'26" |
8 | 17'00" | 01:27'26" |
9 | 07'14" | 01:34'40" |
10 | 10'34" | 01:45'14" |
11 | 08'44" | 01:53'58" |
12 | 08'08" | 02:02'06" |
13 | 11'49" | 02:13'55" |
14 | 09'07" | 02:23'02" |
15 | 06'29" | 02:29'31" |
16 | 08'13" | 02:37'44" |
17 | 09'04" | 02:46'48" |
17.5 | 60'47" | 03:19'01" |