9.3 km | 00:42:07 | 04:30/km日期: 2017-04-09 06:14 - 卡路里: 734 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 71%
Pace: 03'39" / 03'55" / 04'04" / 04'15" / 04'23" / 04'29" / 04'44" / 04'32" / 04'32" / 10'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'38" | 1000 / 1000 |
2 | | 03'55" (+00'17") | 1000 / 2000 |
3 | | 04'03" (+00'25") | 1000 / 3000 |
4 | | 04'15" (+00'37") | 1000 / 4000 |
5 | | 04'22" (+00'44") | 1000 / 5000 |
6 | | 04'29" (+00'51") | 1000 / 6000 |
7 | | 04'43" (+01'05") | 1000 / 7000 |
8 | | 04'32" (+00'54") | 1000 / 8000 |
9 | | 04'31" (+00'53") | 1000 / 9000 |
10 | | 10'41" (+07'03") | 334 / 9334 |
4月累積里程 : 238.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'39" | 00:03'39" |
2 | 03'55" | 00:07'34" |
3 | 04'04" | 00:11'38" |
4 | 04'15" | 00:15'53" |
5 | 04'23" | 00:20'16" |
6 | 04'29" | 00:24'45" |
7 | 04'44" | 00:29'29" |
8 | 04'32" | 00:34'01" |
9 | 04'32" | 00:38'33" |
9.3 | 10'39" | 00:42'07" |