10.0 km | 00:51:08 | 05:05/km日期: 2017-05-02 18:18 - 地點: 衛武營 - 天氣: 熱 - 卡路里: 488 Cal - 總步數: 10148 - 平均步頻: 198 - 平均步幅: 98 cm - 溫度: 27°C - 濕度: 86%
Pace: 05'35" / 05'21" / 05'04" / 05'01" / 04'59" / 05'06" / 05'06" / 05'03" / 05'00" / 04'43" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'34" (+00'53") | 1002 / 1002 | 186 / 96 |
2 | | 05'19" (+00'38") | 1004 / 2006 | 192 / 97 |
3 | | 05'04" (+00'23") | 1007 / 3014 | 196 / 100 |
4 | | 04'58" (+00'17") | 1008 / 4022 | 198 / 101 |
5 | | 04'57" (+00'16") | 1005 / 5027 | 199 / 101 |
6 | | 05'02" (+00'21") | 1001 / 6029 | 200 / 99 |
7 | | 05'06" (+00'25") | 1008 / 7038 | 200 / 97 |
8 | | 05'01" (+00'20") | 1006 / 8044 | 202 / 98 |
9 | | 04'58" (+00'17") | 1005 / 9050 | 204 / 98 |
10 | | 04'41" | 1005 / 10055 | 207 / 102 |
5月累積里程 : 226.62 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'21" | 00:10'56" |
3 | 05'04" | 00:16'00" |
4 | 05'01" | 00:21'01" |
5 | 04'59" | 00:26'00" |
6 | 05'06" | 00:31'06" |
7 | 05'06" | 00:36'12" |
8 | 05'03" | 00:41'15" |
9 | 05'00" | 00:46'15" |
10 | 04'43" | 00:50'58" |
10.0 | 04'47" | 00:51'08" |