6.1 km | 00:41:43 | 06:50/km日期: 2017-04-30 07:19 - 地點: New-009-中壢老街溪畔 - 卡路里: 352 Cal - 總步數: 6824 - 平均步頻: 163 - 平均步幅: 89 cm - 溫度: 21°C - 濕度: 76%
Pace: 07'36" / 06'59" / 06'44" / 06'32" / 06'34" / 06'34" / 07'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'57" (+01'39") | 504 / 504 | 153 / 81 |
2 | | 07'08" (+00'50") | 501 / 1005 | 163 / 85 |
3 | | 06'59" (+00'41") | 507 / 1513 | 164 / 86 |
4 | | 06'48" (+00'30") | 504 / 2018 | 163 / 90 |
5 | | 06'57" (+00'39") | 507 / 2525 | 161 / 88 |
6 | | 06'19" (+00'01") | 505 / 3031 | 166 / 95 |
7 | | 06'41" (+00'23") | 500 / 3531 | 166 / 89 |
8 | | 06'26" (+00'08") | 506 / 4037 | 167 / 92 |
9 | | 06'35" (+00'17") | 508 / 4546 | 165 / 91 |
10 | | 06'18" | 504 / 5050 | 162 / 97 |
11 | | 06'23" (+00'05") | 505 / 5555 | 166 / 93 |
12 | | 06'32" (+00'14") | 502 / 6058 | 165 / 92 |
13 | | 07'00" (+00'42") | 104 / 6163 | 160 / 88 |
4月累積里程 : 43.58 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'36" | 00:07'36" |
2 | 06'59" | 00:14'35" |
3 | 06'44" | 00:21'19" |
4 | 06'32" | 00:27'51" |
5 | 06'34" | 00:34'25" |
6 | 06'34" | 00:40'59" |
6.1 | 07'00" | 00:41'43" |