13.6 km | 00:59:35 | 04:22/km日期: 2017-04-25 20:17 - 卡路里: 822 Cal - 總步數: 10790 - 平均步頻: 181 - 平均步幅: 126 cm - 溫度: 26°C - 濕度: 82%
Pace: 04'25" / 04'28" / 04'28" / 04'32" / 04'24" / 04'19" / 04'28" / 04'29" / 04'33" / 04'28" / 04'29" / 04'11" / 03'49" / 03'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'24" (+00'37") | 1002 / 1002 | 178 / 126 |
2 | | 04'28" (+00'41") | 1007 / 2009 | 178 / 125 |
3 | | 04'26" (+00'39") | 1010 / 3019 | 178 / 126 |
4 | | 04'27" (+00'40") | 1004 / 4023 | 178 / 125 |
5 | | 04'31" (+00'44") | 1004 / 5028 | 179 / 123 |
6 | | 04'21" (+00'34") | 1000 / 6028 | 181 / 126 |
7 | | 04'28" (+00'41") | 1007 / 7035 | 180 / 124 |
8 | | 04'25" (+00'38") | 1000 / 8036 | 180 / 125 |
9 | | 04'32" (+00'45") | 1004 / 9041 | 180 / 121 |
10 | | 04'27" (+00'40") | 1000 / 10042 | 180 / 123 |
11 | | 04'30" (+00'43") | 1007 / 11049 | 181 / 122 |
12 | | 04'05" (+00'18") | 1008 / 12057 | 184 / 131 |
13 | | 03'47" | 1005 / 13062 | 187 / 140 |
14 | | 03'37" | 644 / 13707 | 190 / 145 |
4月累積里程 : 359.42 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'25" | 00:04'25" |
2 | 04'28" | 00:08'53" |
3 | 04'28" | 00:13'21" |
4 | 04'32" | 00:17'53" |
5 | 04'24" | 00:22'17" |
6 | 04'19" | 00:26'36" |
7 | 04'28" | 00:31'04" |
8 | 04'29" | 00:35'33" |
9 | 04'33" | 00:40'06" |
10 | 04'28" | 00:44'34" |
11 | 04'29" | 00:49'03" |
12 | 04'11" | 00:53'14" |
13 | 03'49" | 00:57'03" |
13.6 | 03'55" | 00:59'35" |