10.0 km | 01:05:18 | 06:31/km日期: 2017-04-20 20:11 - 卡路里: 583 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 99%
Pace: 06'40" / 06'06" / 09'07" / 06'27" / 07'07" / 06'05" / 05'50" / 08'49" / 06'27" / 06'14" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'49") | 1000 / 1000 |
| 2 | | 06'06" (+00'16") | 1000 / 2000 |
| 3 | | 06'32" (+00'42") | 1000 / 3000 |
| 4 | | 06'27" (+00'37") | 1000 / 4000 |
| 5 | | 07'06" (+01'16") | 1000 / 5000 |
| 6 | | 06'04" (+00'14") | 1000 / 6000 |
| 7 | | 05'50" | 1000 / 7000 |
| 8 | | 07'48" (+01'58") | 1000 / 8000 |
| 9 | | 06'27" (+00'37") | 1000 / 9000 |
| 10 | | 06'13" (+00'23") | 1000 / 10000 |
| 11 | | 03'42" | 12 / 10012 |
4月累積里程 : 55.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'06" | 00:12'46" |
| 3 | 09'07" | 00:21'53" |
| 4 | 06'27" | 00:28'20" |
| 5 | 07'07" | 00:35'27" |
| 6 | 06'05" | 00:41'32" |
| 7 | 05'50" | 00:47'22" |
| 8 | 08'49" | 00:56'11" |
| 9 | 06'27" | 01:02'38" |
| 10 | 06'14" | 01:08'52" |
| 10.0 | 03'59" | 01:08'55" |
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