11.1 km | 01:08:01 | 06:06/km日期: 2017-05-01 06:03 - 卡路里: 660 Cal - 總步數: 12500 - 平均步頻: 183 - 平均步幅: 89 cm - 溫度: 20°C - 濕度: 83%
Pace: 06'35" / 06'26" / 06'34" / 06'13" / 05'48" / 06'09" / 06'08" / 06'03" / 05'58" / 05'41" / 05'47" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'34" (+00'54") | 1001 / 1001 | 180 / 84 |
2 | | 06'25" (+00'45") | 1000 / 2002 | 182 / 85 |
3 | | 06'31" (+00'51") | 1006 / 3008 | 182 / 84 |
4 | | 06'14" (+00'34") | 1007 / 4016 | 182 / 87 |
5 | | 05'43" (+00'03") | 1002 / 5019 | 186 / 93 |
6 | | 06'08" (+00'28") | 1000 / 6019 | 183 / 88 |
7 | | 06'08" (+00'28") | 1007 / 7027 | 184 / 88 |
8 | | 05'59" (+00'19") | 1001 / 8029 | 184 / 90 |
9 | | 05'58" (+00'18") | 1007 / 9036 | 185 / 90 |
10 | | 05'40" | 1001 / 10038 | 185 / 95 |
11 | | 05'45" (+00'05") | 1005 / 11043 | 184 / 94 |
12 | | 04'43" | 127 / 11170 | 186 / 113 |
5月累積里程 : 396.53 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'26" | 00:13'01" |
3 | 06'34" | 00:19'35" |
4 | 06'13" | 00:25'48" |
5 | 05'48" | 00:31'36" |
6 | 06'09" | 00:37'45" |
7 | 06'08" | 00:43'53" |
8 | 06'03" | 00:49'56" |
9 | 05'58" | 00:55'54" |
10 | 05'41" | 01:01'35" |
11 | 05'47" | 01:07'22" |
11.1 | 05'06" | 01:08'01" |