5.0 km | 00:40:08 | 08:00/km日期: 2017-05-02 18:45 - 卡路里: 315 Cal - 總步數: 4868 - 平均步頻: 121 - 平均步幅: 102 cm - 溫度: 24°C - 濕度: 89%
Pace: 07'38" / 07'47" / 08'00" / 07'59" / 08'20" / 33'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'53" | 204 / 204 | 170 / 120 |
| 2 | | 11'49" (+06'56") | 84 / 288 | 30 / 282 |
| 3 | | 06'54" (+02'01") | 144 / 433 | 126 / 114 |
| 4 | | 08'24" (+03'31") | 119 / 552 | 102 / 116 |
| 5 | | 10'22" (+05'29") | 96 / 648 | 98 / 98 |
| 6 | | 08'04" (+03'11") | 123 / 772 | 124 / 99 |
| 7 | | 08'46" (+03'53") | 114 / 886 | 82 / 139 |
| 8 | | 07'13" (+02'20") | 138 / 1025 | 126 / 109 |
| 9 | | 08'13" (+03'20") | 121 / 1146 | 80 / 152 |
| 10 | | 07'07" (+02'14") | 140 / 1287 | 130 / 107 |
| 11 | | 08'35" (+03'42") | 116 / 1403 | 126 / 92 |
| 12 | | 07'35" (+02'42") | 131 / 1534 | 110 / 119 |
| 13 | | 08'28" (+03'35") | 117 / 1652 | 92 / 128 |
| 14 | | 07'10" (+02'17") | 139 / 1792 | 116 / 120 |
| 15 | | 06'45" (+01'52") | 148 / 1940 | 140 / 105 |
| 16 | | 09'12" (+04'19") | 108 / 2048 | 112 / 96 |
| 17 | | 08'41" (+03'48") | 115 / 2163 | 114 / 100 |
| 18 | | 06'57" (+02'04") | 143 / 2307 | 152 / 94 |
| 19 | | 07'49" (+02'56") | 127 / 2435 | 124 / 102 |
| 20 | | 07'32" (+02'39") | 132 / 2568 | 98 / 135 |
| 21 | | 09'34" (+04'41") | 104 / 2672 | 102 / 102 |
| 22 | | 07'50" (+02'57") | 127 / 2800 | 104 / 122 |
| 23 | | 07'57" (+03'04") | 125 / 2925 | 146 / 86 |
| 24 | | 07'27" (+02'34") | 134 / 3059 | 126 / 106 |
| 25 | | 08'27" (+03'34") | 118 / 3177 | 122 / 96 |
| 26 | | 07'49" (+02'56") | 127 / 3305 | 100 / 127 |
| 27 | | 08'44" (+03'51") | 114 / 3420 | 138 / 82 |
| 28 | | 07'52" (+02'59") | 127 / 3547 | 134 / 94 |
| 29 | | 09'09" (+04'16") | 109 / 3656 | 118 / 92 |
| 30 | | 08'31" (+03'38") | 117 / 3773 | 106 / 110 |
| 31 | | 07'35" (+02'42") | 131 / 3905 | 128 / 102 |
| 32 | | 07'44" (+02'51") | 129 / 4034 | 142 / 90 |
| 33 | | 09'23" (+04'30") | 106 / 4141 | 132 / 80 |
| 34 | | 07'26" (+02'33") | 134 / 4275 | 124 / 108 |
| 35 | | 07'53" (+03'00") | 126 / 4402 | 144 / 87 |
| 36 | | 07'27" (+02'34") | 134 / 4536 | 124 / 108 |
| 37 | | 07'58" (+03'05") | 125 / 4661 | 128 / 97 |
| 38 | | 08'26" (+03'33") | 118 / 4780 | 174 / 68 |
| 39 | | 10'48" (+05'55") | 92 / 4872 | 130 / 71 |
| 40 | | 08'13" (+03'20") | 121 / 4994 | 174 / 69 |
| 41 | | 08'10" (+03'17") | 16 / 5010 | 150 / 81 |
5月累積里程 : 100.29 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 07'47" | 00:15'25" |
| 3 | 08'00" | 00:23'25" |
| 4 | 07'59" | 00:31'24" |
| 5 | 08'20" | 00:39'44" |
| 5.0 | 32'31" | 00:40'08" |
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