12.1 km | 01:21:15 | 06:43/km日期: 2017-05-03 17:44 - 總爬升: 205 m - 地點: 龍岡大操場 - 卡路里: 652 Cal - 溫度: 25°C - 濕度: 85%
Pace: 06'09" / 06'06" / 06'17" / 06'17" / 06'30" / 06'37" / 06'53" / 06'36" / 07'11" / 07'04" / 07'25" / 07'10" / 14'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" | 982 / 982 |
2 | | 06'09" (+00'04") | 1002 / 1985 |
3 | | 06'12" (+00'07") | 1009 / 2995 |
4 | | 06'18" (+00'13") | 1000 / 3995 |
5 | | 06'28" (+00'23") | 999 / 4995 |
6 | | 06'39" (+00'34") | 1009 / 6004 |
7 | | 06'32" (+00'27") | 1063 / 7068 |
8 | | 06'58" (+00'53") | 995 / 8063 |
9 | | 07'11" (+01'06") | 1001 / 9064 |
10 | | 06'56" (+00'51") | 1012 / 10077 |
11 | | 07'29" (+01'24") | 1006 / 11083 |
12 | | 07'13" (+01'08") | 998 / 12081 |
5月累積里程 :
252.32 km 亞瑟士 (寬)虎走5(28) 累積 :
2359.7 kmAndroid - BenQ B50 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'06" | 00:12'15" |
3 | 06'17" | 00:18'32" |
4 | 06'17" | 00:24'49" |
5 | 06'30" | 00:31'19" |
6 | 06'37" | 00:37'56" |
7 | 06'53" | 00:44'49" |
8 | 06'36" | 00:51'25" |
9 | 07'11" | 00:58'36" |
10 | 07'04" | 01:05'40" |
11 | 07'25" | 01:13'05" |
12 | 07'10" | 01:20'15" |
12.1 | 14'17" | 01:21'15" |