10.5 km | 00:56:05 | 05:20/km日期: 2017-05-01 06:42 - 卡路里: 810 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 79%
Pace: 06'25" / 05'36" / 05'36" / 05'10" / 05'06" / 05'18" / 05'06" / 05'14" / 05'00" / 05'09" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+01'25") | 1000 / 1000 |
2 | | 05'36" (+00'37") | 1000 / 2000 |
3 | | 05'35" (+00'36") | 1000 / 3000 |
4 | | 05'09" (+00'10") | 1000 / 4000 |
5 | | 05'06" (+00'07") | 1000 / 5000 |
6 | | 05'16" (+00'17") | 1000 / 6000 |
7 | | 05'06" (+00'07") | 1000 / 7000 |
8 | | 05'14" (+00'15") | 1000 / 8000 |
9 | | 04'59" | 1000 / 9000 |
10 | | 05'09" (+00'10") | 1000 / 10000 |
11 | | 04'48" | 506 / 10506 |
5月累積里程 : 159.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 05'36" | 00:12'01" |
3 | 05'36" | 00:17'37" |
4 | 05'10" | 00:22'47" |
5 | 05'06" | 00:27'53" |
6 | 05'18" | 00:33'11" |
7 | 05'06" | 00:38'17" |
8 | 05'14" | 00:43'31" |
9 | 05'00" | 00:48'31" |
10 | 05'09" | 00:53'40" |
10.5 | 05'51" | 00:56'38" |