8.0 km | 00:52:30 | 06:35/km日期: 2017-05-03 19:36 - 總爬升: 255 m - 卡路里: 486 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 74%
Pace: 06'41" / 09'54" / 08'20" / 05'44" / 06'44" / 05'04" / 05'22" / 04'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+01'26") | 1000 / 1000 |
2 | | 09'54" (+04'40") | 1000 / 2000 |
3 | | 09'45" (+04'31") | 470 / 2470 |
4 | | 08'05" (+02'51") | 9 / 2479 |
5 | | 05'51" (+00'37") | 431 / 2911 |
6 | | 06'21" (+01'07") | 908 / 3820 |
7 | | 05'26" (+00'12") | 457 / 4277 |
8 | | 06'40" (+01'26") | 1000 / 5277 |
9 | | 05'14" | 1000 / 6277 |
10 | | 05'19" (+00'05") | 1000 / 7277 |
11 | | 04'38" | 690 / 7968 |
5月累積里程 : 154.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 09'54" | 00:16'35" |
3 | 08'20" | 00:24'55" |
4 | 05'44" | 00:30'39" |
5 | 06'44" | 00:37'23" |
6 | 05'04" | 00:42'27" |
7 | 05'22" | 00:47'49" |
8.0 | 04'51" | 00:52'31" |