21.0 km | 06:35:28 | 18:52/km日期: 2017-05-01 12:32 - 卡路里: 1132 Cal - 溫度: 30°C - 濕度: 55%
Pace: 09'03" / 06'09" / 06'30" / 34'26" / 12'23" / 18'32" / 04'29" / 03'00" / 06'04" / 143'46" / 68'30" / 05'38" / 03'29" / 03'26" / 07'08" / 03'54" / 03'41" / 21'51" / 06'53" / 21'04" / 03'48" / 01'49" /
5月累積里程 : 23.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'03" | 00:09'03" |
2 | 06'09" | 00:15'12" |
3 | 06'30" | 00:21'42" |
4 | 34'26" | 00:56'08" |
5 | 12'23" | 01:08'31" |
6 | 18'32" | 01:27'03" |
7 | 04'29" | 01:31'32" |
8 | 03'00" | 01:34'32" |
9 | 06'04" | 01:40'36" |
10 | 143'46" | 04:04'22" |
11 | 68'30" | 05:12'52" |
12 | 05'38" | 05:18'30" |
13 | 03'29" | 05:21'59" |
14 | 03'26" | 05:25'25" |
15 | 07'08" | 05:32'33" |
16 | 03'54" | 05:36'27" |
17 | 03'41" | 05:40'08" |
18 | 21'51" | 06:01'59" |
19 | 06'53" | 06:08'52" |
20 | 21'04" | 06:29'56" |
21 | 03'48" | 06:33'44" |
21.0 | -45'-42" | 06:35'29" |