22.7 km | 01:26:56 | 03:49/km日期: 2017-04-29 06:40 - 地點: 中原大學 - 天氣: 晴 - 卡路里: 1308 Cal - 平均步頻: 184 - 溫度: 15°C - 濕度: 79%
Pace: 03'57" / 03'51" / 03'53" / 03'52" / 03'52" / 03'50" / 03'50" / 03'51" / 03'49" / 03'49" / 03'51" / 03'50" / 03'49" / 03'49" / 03'49" / 03'48" / 03'44" / 03'47" / 03'47" / 03'53" / 03'50" / 03'48" / 03'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'01" (+00'26") | 402 / 402 |
2 | | 03'55" (+00'20") | 410 / 812 |
3 | | 03'55" (+00'20") | 409 / 1221 |
4 | | 03'51" (+00'16") | 410 / 1632 |
5 | | 03'53" (+00'18") | 409 / 2042 |
6 | | 03'47" (+00'12") | 419 / 2461 |
7 | | 03'49" (+00'14") | 415 / 2877 |
8 | | 03'51" (+00'16") | 411 / 3288 |
9 | | 03'52" (+00'17") | 411 / 3700 |
10 | | 03'52" (+00'17") | 408 / 4109 |
11 | | 03'52" (+00'17") | 412 / 4522 |
12 | | 03'53" (+00'18") | 408 / 4931 |
13 | | 03'48" (+00'13") | 417 / 5348 |
14 | | 03'49" (+00'14") | 414 / 5762 |
15 | | 03'52" (+00'17") | 408 / 6171 |
16 | | 03'50" (+00'15") | 413 / 6585 |
17 | | 03'50" (+00'15") | 412 / 6998 |
18 | | 03'50" (+00'15") | 416 / 7414 |
19 | | 03'49" (+00'14") | 411 / 7826 |
20 | | 03'48" (+00'13") | 413 / 8239 |
21 | | 03'48" (+00'13") | 413 / 8652 |
22 | | 03'52" (+00'17") | 407 / 9060 |
23 | | 03'47" (+00'12") | 416 / 9476 |
24 | | 03'49" (+00'14") | 414 / 9891 |
25 | | 03'49" (+00'14") | 414 / 10305 |
26 | | 03'52" (+00'17") | 410 / 10715 |
27 | | 03'50" (+00'15") | 413 / 11129 |
28 | | 03'50" (+00'15") | 409 / 11538 |
29 | | 03'49" (+00'14") | 409 / 11948 |
30 | | 03'48" (+00'13") | 414 / 12363 |
31 | | 03'51" (+00'16") | 411 / 12774 |
32 | | 03'48" (+00'13") | 416 / 13190 |
33 | | 03'48" (+00'13") | 410 / 13601 |
34 | | 03'47" (+00'12") | 416 / 14017 |
35 | | 03'49" (+00'14") | 412 / 14429 |
36 | | 03'49" (+00'14") | 411 / 14840 |
37 | | 03'49" (+00'14") | 414 / 15255 |
38 | | 03'48" (+00'13") | 412 / 15668 |
39 | | 03'47" (+00'12") | 415 / 16083 |
40 | | 03'48" (+00'13") | 412 / 16496 |
41 | | 03'35" | 428 / 16925 |
42 | | 03'44" (+00'09") | 416 / 17341 |
43 | | 03'49" (+00'14") | 413 / 17755 |
44 | | 03'46" (+00'11") | 416 / 18172 |
45 | | 03'47" (+00'12") | 414 / 18586 |
46 | | 03'47" (+00'12") | 414 / 19001 |
47 | | 03'54" (+00'19") | 404 / 19406 |
48 | | 03'49" (+00'14") | 412 / 19819 |
49 | | 03'55" (+00'20") | 403 / 20222 |
50 | | 03'51" (+00'16") | 410 / 20632 |
51 | | 03'44" (+00'09") | 415 / 21048 |
52 | | 03'49" (+00'14") | 407 / 21456 |
53 | | 03'44" (+00'09") | 415 / 21871 |
54 | | 03'49" (+00'14") | 408 / 22279 |
55 | | 03'41" (+00'06") | 420 / 22700 |
桃園曾阿龍