11.5 km | 01:08:12 | 05:57/km日期: 2017-04-30 07:52 - 卡路里: 742 Cal - 總步數: 11754 - 平均步頻: 172 - 平均步幅: 97 cm - 溫度: 21°C - 濕度: 76%
Pace: 05'54" / 06'03" / 06'10" / 06'10" / 05'56" / 05'50" / 05'29" / 05'56" / 06'07" / 06'04" / 05'47" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'51" (+00'21") | 1006 / 1006 | 167 / 102 |
2 | | 06'03" (+00'33") | 999 / 2006 | 173 / 95 |
3 | | 06'12" (+00'42") | 1002 / 3008 | 173 / 92 |
4 | | 06'07" (+00'37") | 997 / 4006 | 174 / 93 |
5 | | 05'59" (+00'29") | 1001 / 5007 | 174 / 95 |
6 | | 05'47" (+00'17") | 994 / 6002 | 174 / 99 |
7 | | 05'30" | 1004 / 7006 | 174 / 103 |
8 | | 05'57" (+00'27") | 997 / 8004 | 172 / 97 |
9 | | 06'07" (+00'37") | 999 / 9004 | 171 / 95 |
10 | | 06'08" (+00'38") | 1000 / 10005 | 167 / 96 |
11 | | 05'49" (+00'19") | 1001 / 11006 | 171 / 99 |
12 | | 05'46" (+00'16") | 444 / 11451 | 174 / 99 |
4月累積里程 : 107.60 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 06'03" | 00:11'57" |
3 | 06'10" | 00:18'07" |
4 | 06'10" | 00:24'17" |
5 | 05'56" | 00:30'13" |
6 | 05'50" | 00:36'03" |
7 | 05'29" | 00:41'32" |
8 | 05'56" | 00:47'28" |
9 | 06'07" | 00:53'35" |
10 | 06'04" | 00:59'39" |
11 | 05'47" | 01:05'26" |
11.5 | 06'07" | 01:08'12" |