10.1 km | 00:56:40 | 05:35/km日期: 2017-04-30 05:06 - 總爬升: 124 m - 卡路里: 647 Cal - 溫度: 19°C - 濕度: 75%
Pace: 06'17" / 03'38" / 05'26" / 05'37" / 05'36" / 05'45" / 05'51" / 05'36" / 05'43" / 05'29" / 14'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+01'26") | 1118 / 1118 |
2 | | 04'11" | 1038 / 2156 |
3 | | 05'27" (+01'16") | 1003 / 3159 |
4 | | 05'38" (+01'27") | 995 / 4154 |
5 | | 05'44" (+01'33") | 1005 / 5160 |
6 | | 05'42" (+01'31") | 1007 / 6168 |
7 | | 05'45" (+01'34") | 1001 / 7170 |
8 | | 05'38" (+01'27") | 997 / 8167 |
9 | | 05'41" (+01'30") | 999 / 9166 |
10 | | 05'35" (+01'24") | 1013 / 10180 |
4月累積里程 :
81.94 km MIZUNO WAVE SPACER AR4 累積 :
8759.1 kmAndroid - Sony E6853 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 03'38" | 00:09'55" |
3 | 05'26" | 00:15'21" |
4 | 05'37" | 00:20'58" |
5 | 05'36" | 00:26'34" |
6 | 05'45" | 00:32'19" |
7 | 05'51" | 00:38'10" |
8 | 05'36" | 00:43'46" |
9 | 05'43" | 00:49'29" |
10 | 05'29" | 00:54'58" |
10.1 | 14'10" | 00:56'40" |