10.0 km | 00:53:47 | 05:22/km日期: 2017-04-24 18:43 - 卡路里: 541 Cal - 溫度: 24°C - 濕度: 73%
Pace: 05'49" / 05'26" / 05'21" / 05'19" / 05'15" / 05'20" / 05'23" / 05'18" / 05'18" / 05'15" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'35") | 1000 / 1000 |
| 2 | | 05'26" (+00'12") | 1000 / 2000 |
| 3 | | 05'21" (+00'07") | 1000 / 3000 |
| 4 | | 05'18" (+00'04") | 1000 / 4000 |
| 5 | | 05'15" (+00'01") | 1000 / 5000 |
| 6 | | 05'19" (+00'05") | 1000 / 6000 |
| 7 | | 05'23" (+00'09") | 1000 / 7000 |
| 8 | | 05'17" (+00'03") | 1000 / 8000 |
| 9 | | 05'19" (+00'05") | 1000 / 9000 |
| 10 | | 05'14" | 1000 / 10000 |
| 11 | | 03'51" | 12 / 10012 |
4月累積里程 : 92.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'26" | 00:11'15" |
| 3 | 05'21" | 00:16'36" |
| 4 | 05'19" | 00:21'55" |
| 5 | 05'15" | 00:27'10" |
| 6 | 05'20" | 00:32'30" |
| 7 | 05'23" | 00:37'53" |
| 8 | 05'18" | 00:43'11" |
| 9 | 05'18" | 00:48'29" |
| 10 | 05'15" | 00:53'44" |
| 10.0 | 03'57" | 00:53'47" |
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