10.2 km | 01:04:19 | 06:17/km日期: 2017-04-29 18:33 - 卡路里: 569 Cal - 總步數: 11232 - 平均步頻: 174 - 平均步幅: 90 cm
Pace: 06'31" / 06'10" / 06'12" / 06'14" / 06'09" / 06'21" / 06'20" / 06'28" / 06'21" / 06'16" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'30" (+00'20") | 1001 / 1001 | 168 / 91 |
2 | | 06'10" | 999 / 2001 | 174 / 92 |
3 | | 06'12" (+00'02") | 999 / 3000 | 174 / 92 |
4 | | 06'12" (+00'02") | 1003 / 4003 | 175 / 91 |
5 | | 06'11" (+00'01") | 1005 / 5009 | 173 / 93 |
6 | | 06'17" (+00'07") | 995 / 6004 | 174 / 90 |
7 | | 06'24" (+00'14") | 999 / 7004 | 174 / 89 |
8 | | 06'26" (+00'16") | 1007 / 8012 | 175 / 88 |
9 | | 06'20" (+00'10") | 988 / 9000 | 177 / 88 |
10 | | 06'16" (+00'06") | 1008 / 10009 | 177 / 89 |
11 | | 05'58" | 203 / 10212 | 177 / 94 |
4月累積里程 : 41.00 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'10" | 00:12'41" |
3 | 06'12" | 00:18'53" |
4 | 06'14" | 00:25'07" |
5 | 06'09" | 00:31'16" |
6 | 06'21" | 00:37'37" |
7 | 06'20" | 00:43'57" |
8 | 06'28" | 00:50'25" |
9 | 06'21" | 00:56'46" |
10 | 06'16" | 01:03'02" |
10.2 | 06'01" | 01:04'19" |