14.0 km | 01:08:52 | 04:54/km日期: 2017-04-24 18:03 - 卡路里: 757 Cal - 總步數: 13578 - 平均步頻: 197 - 平均步幅: 103 cm - 溫度: 24°C - 濕度: 79%
Pace: 05'14" / 05'06" / 05'04" / 04'55" / 04'57" / 05'06" / 05'03" / 04'44" / 04'51" / 04'55" / 04'51" / 04'47" / 04'39" / 04'30" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'14" (+00'45") | 1009 / 1009 | 192 / 99 |
2 | | 05'01" (+00'32") | 1004 / 2014 | 195 / 101 |
3 | | 05'03" (+00'34") | 1007 / 3021 | 196 / 100 |
4 | | 04'52" (+00'23") | 1000 / 4022 | 198 / 103 |
5 | | 04'57" (+00'28") | 1008 / 5031 | 197 / 102 |
6 | | 05'04" (+00'35") | 1005 / 6036 | 197 / 99 |
7 | | 04'59" (+00'30") | 1002 / 7039 | 198 / 101 |
8 | | 04'45" (+00'16") | 1005 / 8044 | 196 / 106 |
9 | | 04'49" (+00'20") | 1006 / 9051 | 196 / 105 |
10 | | 04'51" (+00'22") | 1000 / 10052 | 195 / 105 |
11 | | 04'51" (+00'22") | 1009 / 11061 | 197 / 104 |
12 | | 04'45" (+00'16") | 1006 / 12068 | 197 / 106 |
13 | | 04'38" (+00'09") | 1000 / 13069 | 200 / 107 |
14 | | 04'29" | 1010 / 14079 | 201 / 110 |
4月累積里程 : 325.45 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'06" | 00:10'20" |
3 | 05'04" | 00:15'24" |
4 | 04'55" | 00:20'19" |
5 | 04'57" | 00:25'16" |
6 | 05'06" | 00:30'22" |
7 | 05'03" | 00:35'25" |
8 | 04'44" | 00:40'09" |
9 | 04'51" | 00:45'00" |
10 | 04'55" | 00:49'55" |
11 | 04'51" | 00:54'46" |
12 | 04'47" | 00:59'33" |
13 | 04'39" | 01:04'12" |
14 | 04'30" | 01:08'42" |
14.0 | 07'30" | 01:08'52" |