5.5 km | 00:42:12 | 07:39/km日期: 2017-04-20 17:31 - 卡路里: 347 Cal - 平均步頻: 154 - 溫度: 29°C - 濕度: 62%
Pace: 06'11" / 07'30" / 08'49" / 08'02" / 08'40" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" | 500 / 500 |
| 2 | | 06'38" (+00'54") | 500 / 1000 |
| 3 | | 07'33" (+01'49") | 500 / 1500 |
| 4 | | 07'23" (+01'39") | 500 / 2000 |
| 5 | | 06'36" (+00'52") | 500 / 2500 |
| 6 | | 11'03" (+05'19") | 500 / 3000 |
| 7 | | 07'37" (+01'53") | 500 / 3500 |
| 8 | | 08'26" (+02'42") | 500 / 4000 |
| 9 | | 09'49" (+04'05") | 500 / 4500 |
| 10 | | 07'29" (+01'45") | 500 / 5000 |
| 11 | | 05'55" (+00'11") | 500 / 5500 |
| 12 | | 07'29" (+01'45") | 7 / 5507 |
4月累積里程 : 28.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 07'30" | 00:13'41" |
| 3 | 08'49" | 00:22'30" |
| 4 | 08'02" | 00:30'32" |
| 5 | 08'40" | 00:39'12" |
| 5.5 | 05'56" | 00:42'13" |
展開計圈分析
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