7.6 km | 01:15:09 | 09:52/km日期: 2017-03-07 05:37 - 卡路里: 500 Cal - 平均步頻: 134
Pace: 05'46" / 07'43" / 07'27" / 09'46" / 09'11" / 11'58" / 12'27" / 10'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" | 1000 / 1000 |
2 | | 07'43" (+01'57") | 1000 / 2000 |
3 | | 07'26" (+01'40") | 1000 / 3000 |
4 | | 09'46" (+04'00") | 1000 / 4000 |
5 | | 09'11" (+03'25") | 1000 / 5000 |
6 | | 11'58" (+06'12") | 1000 / 6000 |
7 | | 12'26" (+06'40") | 1000 / 7000 |
8 | | 17'50" (+12'04") | 607 / 7607 |
3月累積里程 : 74.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 07'43" | 00:13'29" |
3 | 07'27" | 00:20'56" |
4 | 09'46" | 00:30'42" |
5 | 09'11" | 00:39'53" |
6 | 11'58" | 00:51'51" |
7 | 12'27" | 01:04'18" |
7.6 | 10'16" | 01:10'33" |