12.0 km | 01:22:15 | 06:50/km日期: 2017-04-23 20:40 - 總爬升: 126 m - 地點: 國防 - 天氣: 涼爽 - 卡路里: 833 Cal - 溫度: 20°C - 濕度: 56%
Pace: 06'56" / 06'14" / 07'36" / 09'26" / 06'14" / 06'37" / 06'08" / 06'15" / 06'42" / 06'36" / 06'14" / 06'25" / 43'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+00'37") | 978 / 978 |
2 | | 06'17" (+00'04") | 1012 / 1991 |
3 | | 07'39" (+01'26") | 998 / 2990 |
4 | | 09'14" (+03'01") | 1043 / 4033 |
5 | | 06'17" (+00'04") | 1004 / 5037 |
6 | | 06'29" (+00'16") | 1002 / 6040 |
7 | | 06'13" | 1014 / 7055 |
8 | | 06'18" (+00'05") | 1026 / 8081 |
9 | | 06'29" (+00'16") | 1026 / 9108 |
10 | | 06'35" (+00'22") | 996 / 10104 |
11 | | 06'19" (+00'06") | 1023 / 11127 |
12 | | 06'31" (+00'18") | 995 / 12123 |
4月累積里程 :
131.22 km 亞瑟士 橘紅色一慢跑鞋 累積 :
1428.6 kmAndroid - asus ASUS_Z00ED 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'14" | 00:13'10" |
3 | 07'36" | 00:20'46" |
4 | 09'26" | 00:30'12" |
5 | 06'14" | 00:36'26" |
6 | 06'37" | 00:43'03" |
7 | 06'08" | 00:49'11" |
8 | 06'15" | 00:55'26" |
9 | 06'42" | 01:02'08" |
10 | 06'36" | 01:08'44" |
11 | 06'14" | 01:14'58" |
12 | 06'25" | 01:21'23" |
12.0 | 43'20" | 01:22'15" |