9.0 km | 00:57:58 | 06:26/km日期: 2017-04-20 17:40 - 卡路里: 632 Cal - 總步數: 10406 - 平均步頻: 179 - 平均步幅: 86 cm - 溫度: 26°C - 濕度: 79%
Pace: 06'24" / 06'30" / 06'18" / 06'36" / 06'21" / 06'14" / 06'30" / 06'20" / 06'33" / 66'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'25" (+00'09") | 1005 / 1005 | 176 / 88 |
2 | | 06'31" (+00'15") | 996 / 2001 | 179 / 85 |
3 | | 06'20" (+00'04") | 1006 / 3008 | 180 / 87 |
4 | | 06'33" (+00'17") | 994 / 4003 | 180 / 84 |
5 | | 06'21" (+00'05") | 999 / 5002 | 179 / 87 |
6 | | 06'16" | 1005 / 6008 | 180 / 88 |
7 | | 06'30" (+00'14") | 996 / 7005 | 180 / 85 |
8 | | 06'20" (+00'04") | 999 / 8004 | 180 / 87 |
9 | | 06'33" (+00'17") | 999 / 9003 | 178 / 85 |
10 | | 14'52" (+08'36") | 8 / 9012 | 45 / 149 |
4月累積里程 :
174.87 km ASICS GT-2000 4 累積 :
498.4 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'30" | 00:12'54" |
3 | 06'18" | 00:19'12" |
4 | 06'36" | 00:25'48" |
5 | 06'21" | 00:32'09" |
6 | 06'14" | 00:38'23" |
7 | 06'30" | 00:44'53" |
8 | 06'20" | 00:51'13" |
9 | 06'33" | 00:57'46" |
9.0 | 51'16" | 00:57'58" |