24.4 km | 06:01:45 | 14:50/km日期: 2017-04-19 10:06 - 總爬升: 618 m - 地點: 逆港島徑四段至一段 - 卡路里: 1408 Cal - 溫度: 26°C - 濕度: 89%
Pace: 13'55" / 10'44" / 13'27" / 16'06" / 13'13" / 14'19" / 13'11" / 13'26" / 13'12" / 13'27" / 13'34" / 12'35" / 17'36" / 24'16" / 12'24" / 13'26" / 14'06" / 13'15" / 22'07" / 14'43" / 13'16" / 15'04" / 14'57" / 17'07" / 21'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'53" (+03'16") | 1001 / 1001 |
2 | | 10'37" | 991 / 1992 |
3 | | 13'29" (+02'52") | 1011 / 3004 |
4 | | 16'07" (+05'30") | 998 / 4003 |
5 | | 13'14" (+02'37") | 997 / 5001 |
6 | | 14'13" (+03'36") | 1005 / 6006 |
7 | | 13'07" (+02'30") | 1004 / 7011 |
8 | | 13'36" (+02'59") | 1008 / 8019 |
9 | | 13'06" (+02'29") | 996 / 9015 |
10 | | 13'19" (+02'42") | 1010 / 10026 |
11 | | 13'36" (+02'59") | 999 / 11025 |
12 | | 12'42" (+02'05") | 1006 / 12031 |
13 | | 17'59" (+07'22") | 998 / 13030 |
14 | | 23'50" (+13'13") | 1014 / 14044 |
15 | | 12'01" (+01'24") | 1006 / 15051 |
16 | | 14'00" (+03'23") | 998 / 16050 |
17 | | 13'40" (+03'03") | 997 / 17048 |
18 | | 13'33" (+02'56") | 999 / 18047 |
19 | | 22'12" (+11'35") | 1017 / 19065 |
20 | | 13'58" (+03'21") | 1013 / 20079 |
21 | | 13'21" (+02'44") | 999 / 21079 |
22 | | 15'08" (+04'31") | 995 / 22074 |
23 | | 15'52" (+05'15") | 1010 / 23085 |
24 | | 16'14" (+05'37") | 1001 / 24087 |
25 | | 19'30" (+08'53") | 370 / 24458 |
4月累積里程 : 394.93 km
Android - samsung SM-J7108 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'55" | 00:13'55" |
2 | 10'44" | 00:24'39" |
3 | 13'27" | 00:38'06" |
4 | 16'06" | 00:54'12" |
5 | 13'13" | 01:07'25" |
6 | 14'19" | 01:21'44" |
7 | 13'11" | 01:34'55" |
8 | 13'26" | 01:48'21" |
9 | 13'12" | 02:01'33" |
10 | 13'27" | 02:15'00" |
11 | 13'34" | 02:28'34" |
12 | 12'35" | 02:41'09" |
13 | 17'36" | 02:58'45" |
14 | 24'16" | 03:23'01" |
15 | 12'24" | 03:35'25" |
16 | 13'26" | 03:48'51" |
17 | 14'06" | 04:02'57" |
18 | 13'15" | 04:16'12" |
19 | 22'07" | 04:38'19" |
20 | 14'43" | 04:53'02" |
21 | 13'16" | 05:06'18" |
22 | 15'04" | 05:21'22" |
23 | 14'57" | 05:36'19" |
24 | 17'07" | 05:53'26" |
24.4 | 21'53" | 06:01'45" |