10.9 km | 01:00:05 | 05:31/km日期: 2017-04-19 05:54 - 卡路里: 832 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 92%
Pace: 06'44" / 05'34" / 05'15" / 05'16" / 05'07" / 05'24" / 05'14" / 05'07" / 05'03" / 06'16" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+01'31") | 1252 / 1252 |
2 | | 05'14" (+00'09") | 3977 / 5229 |
3 | | 05'18" (+00'13") | 1985 / 7215 |
4 | | 05'05" | 2001 / 9217 |
5 | | 06'04" (+00'59") | 396 / 9613 |
6 | | 09'58" (+04'53") | 72 / 9686 |
7 | | 05'58" (+00'53") | 1198 / 10884 |
4月累積里程 :
225.71 km Promarks Y-Slippers-2nd 累積 :
1369.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 05'34" | 00:12'18" |
3 | 05'15" | 00:17'33" |
4 | 05'16" | 00:22'49" |
5 | 05'07" | 00:27'56" |
6 | 05'24" | 00:33'20" |
7 | 05'14" | 00:38'34" |
8 | 05'07" | 00:43'41" |
9 | 05'03" | 00:48'44" |
10 | 06'16" | 00:55'00" |
10.9 | 05'44" | 01:00'05" |