5.4 km | 00:30:19 | 05:36/km日期: 2017-04-16 19:07 - 卡路里: 321 Cal - 溫度: 25°C - 濕度: 83%
Pace: 05'53" / 04'54" / 05'46" / 05'35" / 05'29" / 06'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+01'12") | 399 / 399 |
2 | | 06'01" (+01'30") | 404 / 803 |
3 | | 05'31" (+01'00") | 398 / 1202 |
4 | | 05'40" (+01'09") | 393 / 1595 |
5 | | 04'31" | 511 / 2107 |
6 | | 05'35" (+01'04") | 411 / 2518 |
7 | | 05'42" (+01'11") | 406 / 2924 |
8 | | 05'32" (+01'01") | 399 / 3324 |
9 | | 05'38" (+01'07") | 404 / 3728 |
10 | | 05'33" (+01'02") | 392 / 4121 |
11 | | 05'36" (+01'05") | 400 / 4522 |
12 | | 05'19" (+00'48") | 407 / 4929 |
13 | | 05'23" (+00'52") | 405 / 5334 |
14 | | 05'01" (+00'30") | 188 / 5523 |
4月累積里程 :
100.54 km saucony k7 累積 :
1137.1 kmAndroid - asus ASUS_Z00AD 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 04'54" | 00:10'47" |
3 | 05'46" | 00:16'33" |
4 | 05'35" | 00:22'08" |
5 | 05'29" | 00:27'37" |
5.4 | 06'44" | 00:30'19" |