10.1 km | 00:50:04 | 04:58/km日期: 2017-04-10 18:06 - 卡路里: 687 Cal - 總步數: 8858 - 平均步頻: 176 - 平均步幅: 113 cm - 溫度: 30°C - 濕度: 49%
Pace: 05'04" / 04'51" / 04'46" / 04'53" / 04'51" / 05'03" / 05'00" / 05'07" / 05'00" / 05'10" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'03" (+00'18") | 1001 / 1001 | 176 / 111 |
2 | | 04'50" (+00'05") | 1003 / 2004 | 176 / 116 |
3 | | 04'45" | 1002 / 3006 | 177 / 118 |
4 | | 04'53" (+00'08") | 1008 / 4014 | 177 / 114 |
5 | | 04'47" (+00'02") | 1000 / 5015 | 177 / 117 |
6 | | 05'04" (+00'19") | 1004 / 6019 | 177 / 111 |
7 | | 04'58" (+00'13") | 1005 / 7025 | 176 / 113 |
8 | | 05'02" (+00'17") | 1004 / 8030 | 177 / 111 |
9 | | 05'00" (+00'15") | 1008 / 9039 | 176 / 113 |
10 | | 05'05" (+00'20") | 1004 / 10043 | 175 / 111 |
11 | | 05'57" (+01'12") | 53 / 10096 | 157 / 106 |
4月累積里程 : 209.71 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 04'51" | 00:09'55" |
3 | 04'46" | 00:14'41" |
4 | 04'53" | 00:19'34" |
5 | 04'51" | 00:24'25" |
6 | 05'03" | 00:29'28" |
7 | 05'00" | 00:34'28" |
8 | 05'07" | 00:39'35" |
9 | 05'00" | 00:44'35" |
10 | 05'10" | 00:49'45" |
10.1 | 05'57" | 00:50'04" |