21.2 km | 02:54:19 | 08:12/km日期: 2017-04-23 06:16 - 卡路里: 1662 Cal - 溫度: 19°C - 濕度: 71%
Pace: 06'28" / 06'14" / 06'50" / 06'44" / 07'54" / 07'19" / 07'06" / 08'40" / 07'27" / 07'35" / 08'00" / 08'38" / 09'26" / 11'02" / 10'29" / 07'26" / 08'19" / 09'01" / 08'13" / 09'28" / 09'28" / 11'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" | 999 / 999 |
| 2 | | 06'21" (+00'01") | 1001 / 2000 |
| 3 | | 06'48" (+00'28") | 1003 / 3004 |
| 4 | | 06'43" (+00'23") | 1001 / 4005 |
| 5 | | 07'54" (+01'34") | 1010 / 5015 |
| 6 | | 07'15" (+00'55") | 1005 / 6020 |
| 7 | | 07'09" (+00'49") | 996 / 7017 |
| 8 | | 08'35" (+02'15") | 996 / 8013 |
| 9 | | 07'30" (+01'10") | 1005 / 9019 |
| 10 | | 07'38" (+01'18") | 1027 / 10046 |
| 11 | | 07'56" (+01'36") | 999 / 11046 |
| 12 | | 08'38" (+02'18") | 1001 / 12047 |
| 13 | | 09'27" (+03'07") | 1008 / 13056 |
| 14 | | 11'27" (+05'07") | 1006 / 14062 |
| 15 | | 09'55" (+03'35") | 1006 / 15069 |
| 16 | | 07'29" (+01'09") | 1005 / 16074 |
| 17 | | 08'22" (+02'02") | 989 / 17064 |
| 18 | | 08'58" (+02'38") | 1005 / 18069 |
| 19 | | 08'35" (+02'15") | 1009 / 19079 |
| 20 | | 09'03" (+02'43") | 994 / 20073 |
| 21 | | 09'39" (+03'19") | 1003 / 21077 |
| 22 | | 08'07" (+01'47") | 223 / 21300 |
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SPEEDFORM 1252287-002 累積 : 584.2 km
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